Join Registered Dietitian Jen Kamps for this 3-class meal planning and prep series. Participants will receive a dietitian-prepared 1-week meal plan with a grocery list. Tips will be shared on healthy grocery shopping and meal prepping short cuts. Each class will consist of a new meal plan, grocery list and preparation tips.
Classes will be held at 5:30 p.m. on the following dates. Cost is $20/class:
To register, call (217) 214-5858